Houseplants aren’t just decorative; they could help create a healthier, happier you.
In fact, respected experts such as the RHS claim that bringing nature indoors can significantly boost your wellbeing in surprising ways.
But do indoor plants really help? Yes! Houseplants are a simple and attractive way to create a more positive and healthy indoor environment. In this article we’ll explore the multitude of benefits for your mental and emotional well-being, with some potential for physical health advantages as well.
What Are The Most Popular Houseplants 2024?
Popularity in houseplants can shift, but some consistent favourites reign supreme. Easy-care champions like the snake plant and pothos top the charts for their resilience in various lighting conditions and watering needs.
For those seeking beauty, the flowering peace lily and the dramatic split-leaf monstera (nicknamed the Swiss cheese plant) hold enduring appeal. Lush ferns like the Boston fern add a touch of the tropics, while the cascading spider plant offers a touch of whimsy.
No matter your preference, there are some great 2024 houseplant trends out there waiting to bring a touch of nature and life into your home.
Fresh Air And Feel Good Vibes
Are there health benefits to having plants in your room? One of the most well-known benefits of indoor plants is their ability to improve air quality. Many plants act as natural filters, absorbing common toxins like formaldehyde and benzene found in household cleaners and furniture. This can lead to reduced headaches, fatigue, and even respiratory problems.
Studies have shown surrounding yourself with greenery can significantly reduce stress levels. Plants have a calming effect, lowering blood pressure and cortisol (the stress hormone). Even just looking at plants can be enough to ease anxiety and promote feelings of tranquillity.
Which Indoor Plant Purifies The Air The Most?
The effectiveness of air purification by plants depends on the plant species, the number of plants, the size of the space, and the level of pollutants present. Common choices include golden pothos, spider plants, and Boston ferns.
Sharpened Focus and Speedier Recovery
Why are houseplants good for you? Research suggests having plants in your workspace can enhance focus and concentration. This can lead to increased productivity and better overall work performance.
Studies have shown patients recovering in hospital rooms with plants experience less pain and anxiety, and even a quicker recovery time. Perhaps it’s the connection with nature or the feeling of a more serene environment, but plants seem to have a positive impact on healing.
But exactly why are plants good for wellbeing? Indoor plants can elevate your mood and create a more positive atmosphere. More generally, houseplants infuse an extra element of happiness into our daily lives. Think about it: caring for plants could be seen as a form of therapy, providing a sense of accomplishment and fostering a connection with nature.
What Is The Easiest House Plant To Look After UK?
The easiest house plant to look after in the UK depends on your lighting conditions and how forgetful you are about watering. A few top examples are: snake plants, devil’s ivy, spider plant or zz plants. You could also try an air plant. These unique plants don’t need soil at all. They absorb water and nutrients from the air through their leaves.
Which House Plants are Toxic To Pets?
Common toxic plants include lilies, which can cause kidney failure in cats, and philodendrons, which contain irritating calcium oxalate crystals that can cause mouth pain and vomiting in both cats and dogs. If you’re unsure about a plant’s toxicity, it’s always best to err on the side of caution and choose a pet-friendly alternative.
What Indoor Plants Are Good for Humans?
Peace Lily (Spathiphyllum wallisii)
Removes common toxins and boasts beautiful white flowers
Snake Plant (Sansevieria trifasciata)
Nearly indestructible and removes toxins like formaldehyde and benzene.
Boston Fern (Nephrolepis exaltata)
Adds a tropical feel and removes formaldehyde, xylene, and toluene.
Golden Pothos (Epipremnum aureum)
Easy to care for, removes toxins, and tolerates various light conditions.
Spider Plant (Chlorophytum comosum)
Low-maintenance and removes common toxins.
Are Indoor Plants In Style Right Now?
Why are houseplants so popular? The rise of wellness design and biophilic design is playing a huge part in this. Plants are a must-have addition to any home or property development. They bring a sense of vibrancy and comfort, instantly introducing personality to a space.
Quirkier houseplants also complement several popular interior design trends, such as the retro revival trend, maximalist interior design and the cottagecore aesthetic.
Another reason to get started with houseplants is that they’re a low budget option. Providing an easy way to refresh your living areas and switch up your interior design without the high price tag.
Learn more about affordable alternatives to a full renovation including tips on how to bring the outdoors in with houseplants.
Greenery Trend
There’s a strong movement towards incorporating elements of nature into our homes. Plants bring life, colour, and texture to a space, making them a trendy way to achieve a fresh and inviting atmosphere.
Retro Revival
Vintage vibes are in, and houseplants were a big part of 70s interior design. Classic plants like spider plants and monsteras are experiencing a resurgence, often displayed in macramé hangers for a touch of throwback charm.
Focus on Wellbeing
People are increasingly prioritising mental and physical well-being. Studies linking indoor plants to reduced stress, improved air quality, and increased focus have boosted their popularity.
Variety and Style
There’s a houseplant for everyone! From statement-making ficas to delicate ferns and easy-care succulents, the vast selection allows you to refresh your home and add colour without a huge budget.
Whether you’re drawn to the aesthetic appeal, the health benefits, or simply enjoy feeling closer to nature, incorporating houseplants is a stylish way to revitalise any property.
Experience The Benefits of Indoor Plants
There’s never been a better time to bring nature indoors.
With a little research, find the perfect plants to complement your space. Then, reap the health and happiness benefits they potentially have to offer.
Add life and beauty to any space with a curated selection of houseplants in a variety of shapes, sizes, and colours. The perfect way to personalise your surroundings.
Tag us in your houseplant collection on Instagram and we’ll share your content with our community of interior design obsessives.
